Author: Pim Sanders

Where good ideas come from and the ‘Aha moment’

This is the 3rd article in the series on the human mind, its structure and how it works. Here, I want to explore in a deeper way the role the subconscious mind plays in the creative process and determine where good ideas come from. How does it work when we are inspired and great ideas just pop into the mind out of nowhere? Let’s explore! Read part 1: The Power of the Subconscious Mind                                              Read part 2:...

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How the Subconscious Mind Works

This article is the second in a series about the power of the subconscious mind. I will discuss how the subconscious mind works, the role it plays in learning, habit formation and how to reprogram your subconscious mind. In the end, you will have the answer to the question: what is the subconscious mind? Because understanding the power of your subconscious mind is the key to unlocking your full potential and the power of the mind. Let’s dive in! Part 1: The Power of the Subconscious Mind                        ...

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Is Hypnosis Real? How hypnosis works directly from a hypnotist

As a hypnotist, is hypnosis real? Followed by how does hypnosis work? Are the questions I get asked the most after I unveil my secret identity, so this article is my attempt to synthesize the answer in as short and easy to understand manner as possible! Do you have an adventurous friend who volunteered to go up on the stage during a hypnosis show? The hypnotist seems to use hypnotic powers to make your friend believe and do anything! First his shoes are on fire, then his belt transforms into a snake and then he falls madly in love...

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Get in the Zone for Competition

Get in the Zone for Competition This is a second article based on an interview with Sorin Alexandru, Black Belt and international medalist in Karate. It is dedicated to those athletes striving for greatness. Read Interview with Sorin: The Mindset of a Champion One of the biggest challenges faced by athletes of all levels is preparing for peak performance on the day of competition. It is easier to be at our best in the relaxed environment of training, with peers that we know than under the pressure of competition with athletes who want victory as much as we. That...

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Interview with Sorin: The Mindset of a Champion

The Sport Psychology of Champions   This article is written for Karateka, but the lessons are universal and beneficial to all. If you do not practice karate, just replace the word with another activity you are more familiar with. Enjoy! Sorin is in the Semi-final match. He’s been fighting all day and training for years for this moment. He feels the tightness and pain in his ankle, the one he sprained not even 3 weeks ago.  He ignores it. All of a sudden, Sorin explodes forward with the quickness of a cheetah and lightness of a feather mustered only...

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How to quit smoking without will power

How to quit smoking without will power   If you’re reading this article chances are high that you’ve tried multiple ways to quit smoking and my educated guess is that you have failed so far. Not to worry! I’m going to teach you how to quit smoking, without effort or will power, with simple hypnosis for smoking cessation techniques. The problem with the way you “learned” how to quit smoking is that it relies on suppressing the urge to smoke either by going cold turkey, using the gum or the patch. An adequate metaphor for will power is that...

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Self hypnosis: How to hypnotize yourself in 4 steps

Self hypnosis: How to hypnotize yourself in 4 steps   The world would be a much better place if everybody was taught, from an early age, the fundamental principles that govern how the human works. The human mind is qualitatively superior to any other form of animal existence currently known to exist, though the intricacies of that discussion will be left for another day, the fundamental difference is everybody is endowed with a creative imagination which allows them to imagine potential futures and outcomes for themselves and change their own beliefs, emotions and behaviors in order to create that...

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How to become a Hypnotist

How to become a hypnotist Becoming a hypnotist is an exciting prospect. The hypnotist learns to change thought patterns, emotions and behaviors with the artful, clever and poetic use of language. The hypnotist masters subliminal communication and learns to influence the subconscious mind therapeutically with hypnotherapy or for entertainment with stage hypnosis. (Although I’m a hypnotherapist and the content of my website is geared towards personal development, if you want to do stage hypnosis, the knowledge from this article will serve you as well.) When you embody the spirit of the hypnotist, you are embodying a loving spirit, helping...

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How to Control your Emotions

How to Control your Emotions No matter what happens, by  adversity, challenge and disaster, you are the conductor of the symphony of your mind. Emotional control is available to you and it is a choice to control your emotions, not destiny. You choose what you feel and what you think at all times because your mind rules your thoughts, emotions and body. The caveat is that you must make the conscious decision about what to think, feel and do. That entails taking responsibility for yourself to accompany your new found freedom. You have to train your emotions based on reason so...

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3 Reasons Classical Music is superior to Popular Music

3 Reasons Classical Music is superior to Popular Music  In the article entitled “The Mozart Effect”, I laid out the case for classical music as a way of stimulating creativity and improving concentration. Having done some further research into classical and modern music, their origins and their effects on the human mind, I’ve come to the conclusion that classical music is superior. The results of my ongoing research will shock you, as it did with me, and hopefully prompt you to incorporate classical music in your listening habits. So without further ado, here are 3 reasons why classical music...

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Pim helps you envision your future and how to make it better.He makes achieving it a piece of cake
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I'm way more positive overall. I think I was unconsciously talking myself out of activity or other things that would be in my benefit.
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My confidence has increased way beyond anything I have known before. I trust myself, I believe in myself and as a result I’m living a happier, more rewarding life since starting hypnotherapy with Pim
Gabriel DufresneGabriel Dufresne
The self hypnosis techniques Pim taught me are helping me improve my life in almost unbelievable ways! Waking up is easy now and comes naturally! Thanks Pim for the trigger we designed during the session, it's a part of my process now!
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I did 3 dives and it was amazing! The first one I did was cold and the visibility wasn't great so I actually did panic a bit but once I got out there the second time where it was warmer and a ton of fish I really really enjoyed it. ...
Marie LudivineMarie Ludivine
I’ve tried a few times to quit smoking before but always failed. This time with the help of Pim it’s totally different. I definitely reduced the number of cigarettes that I smoke. I lowered from 10 a day to 1. And sometimes, I don’t even feel the need to. I ...
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The sessions really helped me with procrastination. It really opened my eyes to the fact that I had to improve and I did so.

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