- Experience natural weight loss (2-3 pounds per week)
- Get a taste for healthy foods
- Naturally avoid junk food
- Create a genuine desire to move and exercise
- Enjoy a new and improved attitude towards your health
What does health look like to you?
Perhaps you want to have washboard abs or a physique that you can be proud of. Maybe you want to have more strength and energy to carry you throughout the day. Or perhaps you want to wake up in the morning filled with vitality, ready for the day.
Whether you want to slim down, gain muscle or have more energy, a New Healthy You will help you develop the attitude and the habits to make that happen easily. This recorded hypnosis session will retrain your brain to avoid junk food and to reach for nutritious foods instead. It will help you to get off the couch and start exercising, because you genuinely want to.
How would your life and your body be different if you truly enjoyed eating healthy? What would happen if you really enjoyed the taste of vegetables? How would you be different if you looked forward to exercising?
Because this is a recorded session, this program can be a lifelong tool for you. It's like going to a mental gym, except you get to relax and enjoy the ride while the audio does the work to retrain your subconscious.